FORGE
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Workout Type
PUSH
PULL
Difficulty
2.0
Duration
30 min
45 min
60 min
75 min
90 min
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Select a client and click Generate
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Goals
Health Considerations
Workout History
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Name (custom exercises saved to library)
Sets
Reps
Unit
reps
cal
sec
meters
min
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Age
Fitness Level
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