MANAGING MORNING SICKNESS
It’s hard to escape the first trimester without nausea or an icky feeling in your stomach, It’s no wonder the first trimester diet often consists of strictly bland beige foods. You’re not alone! It can be frustrating – you want to eat well and support your pregnancy with nutritious and nourishing food, but you’re not able to tolerate some (or most!) of the meals you usually enjoy. Use this guide to help manage or mitigate the pesky first trimester symptoms!
It’s hard to escape the first trimester without nausea or an icky feeling in your stomach, It’s no wonder the first trimester diet often consists of strictly bland beige foods. You’re not alone! It can be frustrating – you want to eat well and support your pregnancy with nutritious and nourishing food, but you’re not able to tolerate some (or most!) of the meals you usually enjoy. Use this guide to help manage or mitigate the pesky first trimester symptoms!
It’s hard to escape the first trimester without nausea or an icky feeling in your stomach, It’s no wonder the first trimester diet often consists of strictly bland beige foods. You’re not alone! It can be frustrating – you want to eat well and support your pregnancy with nutritious and nourishing food, but you’re not able to tolerate some (or most!) of the meals you usually enjoy. Use this guide to help manage or mitigate the pesky first trimester symptoms!